Jesus meditated. He secreted himself for long periods. He took to silence and stillness while alone.
Our Yoga of Devotion teaches Gayatri / Patanjali Meditation for stillness of mind (thoughts and feelings).
So, what is yoga?
The sage Patanjali, author of the Yoga Sutras, provided the definition of yoga. Yoga chitta vritti nirodha
Yoga means union; Chitta is the mind; Vritti are the fluctuations of the mind; Nirodha refers to removal or absence
Yoga is the means for the removal of fluctuations of mind (thoughts and feelings). Stillness–Heart and Mind
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