Yoga of Devotion / Gayatri Therapy to return heart and mind to purity (sattva).
The Time of Brahman
Brahmamuhurta is a period (muhurta) that begins one hour and 36 minutes before sunrise and ends 48 minutes before sunrise.
For example, if sunrise is at 6:00am, the brahmamuhurta begins at 4:24am and ends at 5:12am. (Tip: convert 6:00am to 360 min. minus 96 min. = 264 min.- converts to 4:24am)
If you are awake and rested during this period — it is the ideal time to listen, chant or meditate on Gayatri Mantra for maximum purity (sattva) of mind.
The Yoga of Devotion
Allowing the Transcendent to Be Experienced as “Heart” and Gayatri Mantra to Give Rise to Purity (Sattva) of Mind
The Quickest Way to Brahman
Pinnacle of Human Achievement